VINYASA & SLOWFLOW
Certified in Vinyasa Yoga with a 200hr training and pre/post natal yoga diploma from De Gasquet Institute in Paris, I am teaching a unique kind of class mixing the flow of vinyasa and the steadiness of Hatha yoga. The practices that I offer mix intensity and relaxation. Postures follow one another with grace and fluidity generally in silence, in the respect of the self and the attention to our own personal limitations.
I have discovered Yoga after my first pregnancy and suffering a paralyzing sciatica after being diagnosed with two herniated discs in the lower back.
I rapidly loves this practice that I barely knew before. Yoga allowed me to know myself better, to know my body and discover its infinite possibilities.
More than a physical practice, I have found in Yoga a way to center myself, to push myself and learn how to trust myself. My teaching is based on kindness, intention in the movements, the synchronization between postures and breathe and the constant search for balance between strength and softness, control and release.
"I discovered Yoga thanks to Morgane, and ever since I am addicted!
Her advice and teaching skills allowed me to progress tremendously.
I love her classes. Morgane is a very kind and playful woman during her classes.
Also she always has fire playlists."
"Awesome class with Morgane! I am so addicted to her classes. She is a very good listener and a mindful teacher. She suggests different alternatives for beginners. Classes are rich and changing every class. I highly recommend."
"Morgane surprises us every week with classes for ever changing on beautiful musical playlists. Her cuing and explanations are very precise in order to guide, correct and make us progress with mindfulness. Thanks to this moment only for myself, I replenish in goof energy and happiness."